Workshops, Speaking and Coaching
How I left my wheelchair behind and found a new life
Change Your Focus provides personal development workshops, talks and coaching to individuals, groups and businesses.
The sessions feature easy-to-learn techniques which allow you to change anything in your life and begin the process of moving on.
The methods I used to escape my wheelchair are now available to everyone because I know just how debilitating illness and fear can be – and I don’t want you to be held back.
How does Change your Focus work?
Using a combination of visualising and neurolinguistic techniques I can show you how to overcome any barrier to well-being.
Visualisation was particularly important for me, as I had to constantly visualise myself out of the wheelchair, walking, fit and healthy.
Using these techniques it wasn’t long before I had lost three stone and was up and about with a renewed zest for life.
Who can benefit from these techniques?
Anyone. They are perfect for people who want to improve their personal performance, alter their behaviour, tackle an illness, even lose weight – it really depends on what you want to achieve. It can also be tailored to businesses and helping a team to achieve a target or goal.
I’ve gone from a wheelchair to become a glamorous, sought after platform speaker (yes, sometimes miracles do happen) who spends her weekends striding across The Yorkshire Moors with her Dutch boyfriend encouraging her along the way. My life has definitely moved on – and so can yours.
Working with you
Talks
Images from my past and fun interactive exercises are often an essential part of my talks. Together they illustrate where I began - with a debilitating illness - and begin the process of exploring what you can become - anything you want.
As the session progresses we will identify the main issues, what you want and how you can make the change you need.
My talks will show you how to overcome any barrier to a fulfilling life and career.
Talks can last anything from 10 mins - 2 hours; they are always bespoke to you and your organisation, and include a full description of my story.
Workshops
My workshops are all about setting your goals and achieving your dream. Together we will understand:
· How you can achieve in your personal life and career
· How you can set realistic goals and take action to achieve them
· How you can banish negativity and dream of a better future
The techniques I will use during the workshop include:
· Visualisation
· Thanksgiving and gratitude
· Affirmation – a key part of the process of change
· Other techniques
The interactive part of my presentations explores the issue or issues which you feel are a barrier to change for you or your organisation.
These full-day sessions are a comfortable and relaxing way to assess where you want to go and how to get there.
3 dates are availble to BOOK NOW:
Monday 30th March 2009 at the Science Park, York
Monday 27th April 2009 at the Science Park, York
Thursday 14th May 2009 at the Science Park, York
Coaching
One2One coaching is a very personal way to begin building a better future. I will sit down with you and help you to express your hopes and fears. Together we can agree a plan which starts to overcome the barriers you face.
My coaching service is already helping people and businesses to:
· tackle weight issues
· overcome medical problems
· conquer speech impediments
· raise personal development and ambition levels
· consider more effective ways of managing and working
· look to the future
One2One coaching is currently available and you get the first hour of a two-hour consultation absolutely FREE. Please contact for current prices.
I am now preparing for future engagements with a variety of groups and organisations across the UK. Read on for details of how to book me as a speaker or coach and learn how to Change your Focus.
